COCONUT WATER

Coconut water contains natural electrolytes. Coconut water contains several nutrients including potassium, calcium and magnesium. 
Potassium helps keep fluid and electrolyte levels balanced, especially during exercise.

Calcium supports the strength of bones and teeth and it helps muscles contract and work properly. Magnesium helps move calcium and potassium into the muscles, and it also helps with energy production and organ function.

Coconut water may be the perfect beverage for restoring hydration and replenishing electrolytes lost during exercise.


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