𝘾𝙖𝙪𝙨𝙚𝙨 𝙤𝙛 𝙃𝙞𝙜𝙝 𝘾𝙝𝙤𝙡𝙚𝙨𝙩𝙚𝙧𝙤𝙡

Cholesterol is a waxy substance found in our blood. Our body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease.𝙍𝙚𝙖𝙨𝙤𝙣𝙨 𝙛𝙤𝙧 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙞𝙣𝙜 𝙘𝙝𝙤𝙡𝙚𝙨𝙩𝙚𝙧𝙤𝙡 𝙞𝙣 𝙗𝙤𝙙𝙮🇶 Unhealthy diet.🇶 Lack of physical activity.🇶 Smoking or exposure to tobacco smoke.🇶 Being overweight or obese.🇶 Consume a lot of saturated and trans fats, like those found in fast food.🇶 Have a family history of high cholesterol.🇶 Have diabetes, kidney disease, or hypothyroidism.🇶 Chronic stress causes a number of health problems, including high cholesterol.🇶 Taking Unfiltered Coffee.🇶 Some drugs may have an unexpected effect on your cholesterol. 🇶 Type 2 Diabetes🇶 The sex hormone estrogen affects your cholesterol levels.🇶 Liver Problems.🇶 Taking too Much Alcohol.🇶 A High-Sugar Diet.Collected.