World Sight Day: Foods That Improve Vision And Keep Eyes Disease-Free

Eat these foods to improve eyesight

The new normal has increased our screen time and this change of routine has surely caused many health issues. As per experts, the increased screen time has impacted the eyes a lot. And the best way to take care of your eyes is to eat healthy and take small breaks during the day. On the occasion of World Sight Day, an initiative that attempts to raise awareness about vision impairments and eye disorders, let us talk about some easily available foods that you need to add to your daily diet to keep your eyes healthy. (Image: istock)

​Fish

They are rich in omega-3-rich fatty acids. It has been found that fish oil can reverse dry eye, including dry eye caused by spending too much time on a computer.(Image: istock)
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