Vitamin D deficiency: Your tongue can indicate if you are dangerously low on the sunshine nutrient 

Ever since the COVID-19 pandemic struck the world in early 2020, the world has been talking about the role of two vitamins that are vital to enable the body to fight any disease or infection. One is vitamin C – the nutrient that helps build immunity and the other is Vitamin D – the sunshine vitamin that one needs to be able to keep the body functioning well. Vitamin D helps with strong bones and may help prevent some cancers.
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