Supriya - Wellness Coach, 8309086091

The main difference between health and wellness is that health is the state of complete physical, mental and social well-being while wellness refers to an active process through which people become aware of, and make choices toward a more successful existence. Thus, wellness is a choice for the lifestyle. Health is a state of being while wellness can be defined as the state of spending a healthy lifestyle through which a person can achieve good health. Thus, the goal of wellness is to enhance the overall well-being of the person. Health and wellness of a person or a country depend on overall health status. Hence, health and wellness go hand in hand. Both these are common terms in medicine and health sector. Key Areas Covered 1.  What is Health      – Definition, Aspects, Nature 2.  What is Wellness      – Definition, Aspects, Nature 3.  What is the Relationship Between Health and Wellness      – Ou...

I f you’re looking to shift a few pounds, Herbalife products are a great way to help you achieve your weight loss goals in a convenient and easy-to-follow way. But with over 50 Herbalife products to choose from, which ones should you select for the best results? In this article, you will discover the 5 core Herbalife products which are perfect to start with on your weight loss journey. 1. HERBALIFE FORMULA 1 SHAKE The Herbalife Formula 1 Shake has been the company’s flagship weight loss product for over 40 years now. With more than 4.8 million shakes served every single day worldwide, it’s definitely a product which shouldn’t be missing in your Herbalife plan. Formula 1 is a complete meal replacement and is designed to give your body all the micro and macronutrients it needs in a simple, tasty form. With just over 200 calories per serving and high protein content, it will help you create the caloric deficit you need to aid fat loss. KEY BENEFITS Low calorie, high nutrient m...

LIVER DISEASE The liver is an organ about the size of a football. It sits just under your rib cage on the right side of your abdomen. The liver is essential for digesting food and ridding your body of toxic substances. Liver problems can be caused by a variety of factors that damage the liver, such as viruses, alcohol use and obesity. Over time, conditions that damage the liver can lead to scarring (cirrhosis), which can lead to liver failure, a life-threatening condition. But early treatment may give the liver time to heal. Liver disease doesn't always cause noticeable signs and symptoms. If signs and symptoms of liver disease do occur, they may include: Skin and eyes that appear yellowish (jaundice) Abdominal pain and swelling Swelling in the legs and ankles Itchy skin Dark urine colour Pale stool colour Chronic fatigue Nausea or vomiting Loss of appetite Tendency to bruise easily