"Personalized nutrition is the future"
TIMES OF INDIA: As we become busier and more strapped for time, our overall health takes a backseat. This leads to stress, unbalanced meal choices and lack of physical activity. Given that there’s an increased awareness about health and well-being, more and more people are opting for healthier lifestyles. But the one-size-fits-all approach is not working anymore. What’s right for you may not be right for your friends, because everyone’s body and genes are different. Personalised, high-quality nutrition tailored to individual needs and lifestyles lies at the heart of a healthier way of living. We Eat What We Are! We have wellness experts, nutritionists and dieticians on our speed dials to help us with issues such as weight management, targeted nutrition, energy, fitness and skin health – all geared towards helping us switch to a healthier routine with ease. Focussing on end-to-end nutrition, there are enough fortified, nutrition heavy foods and superfoods availabl...
